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I am 12 I am not thin I am more fat. Chest dips are great for building your chest muscles and reducing man boobs.

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Apart from safety, which includes the elimination of as many side effects as possible, herbal supplements work better as the human body is more receptive to natural components than synthetic ones. In a case of gyno pills or cream, I recommend to try them at least for 2 months 8 weeks. For severe gynecomastia surgery might be necessary, for milder one you can use Gynexin pills together with the right diet.

You give me hope that there was a way to overcome this. If you want a great physique, it should start from the ground up with your legs. Just do some Excercises. However from what you said I conclude that you have more than just fat on your chest. It looks like you have some kind of unilateral gyno.

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